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Jarrad & Seb · Human Potential

Make progress on the things you keep putting off.

We're Jarrad and Seb. We've been building better habits for studying, focusing and following through, and documenting what changes.

Book a free 15-minute call with one of us to talk about where you're stuck and see whether our one-on-one coaching would be a good fit.

Human Potential emblem: a padlock shaped like a human head, a galaxy inside the keyhole
01Seb's story

From dropping out of university to High Distinctions.

I was a reasonably good student at school, and it was clear I had some natural ability: I was reading at a high school level in Year 3.

Senior high school was harder. I was deeply unhappy with my results. They weren't terrible on paper, but I knew they weren't what I was capable of. At university that grew into a complex, and I eventually dropped out with a horrific academic record.

I threw myself into work, in warehousing and at a restaurant (Nando's!), and, frustratingly, found I was highly capable and effective.

Why was it that when working for someone else I was unstoppable, but in my personal life I accomplished nothing?

That's the question Jarrad and I tackled together for almost two years, and we've made incredible progress.

I was scared to go back to university. I thought I'd fail again, unable to make progress when the work was self-directed. With Jarrad's support, it's now my biggest success story:High Distinctions in every unit I've completed so far (marks above 80%), while working full time. Along the way my fitness and social life improved too, and I got married in May this year.

Jarrad and I have also started a YouTube channel, where we post weekly, something I'd wanted to do for over a decade. There we've recorded our fitness journey, building both endurance and strength.

This is the transformation I dreamt of for over a decade. It's incredibly exciting, and we want to help you shortcut that journey.

02Our experience

What we've changed in our own lives.

FocusJarrad

Jarrad logged over 2,000 pomodoros in 2026.

Every focused work session goes into a log, which makes it easy to see when the habit holds and when it slips.

Recorded 20 February – 25 October 2026; includes partial units and different activities.

StudiesSeb

Seb went from dropping out of university to High Distinctions in every unit.

After leaving his first degree with a poor record, Seb returned to university while working full time.

All units completed to date, as of October 2026. High Distinction means a mark of 80% or above.

03Watch

We document it as we go.

Visit the channel ↗
Featured · FitnessWe Trained VO2 MAX Like Elite Athletes for 12 Weeks
FitnessHow I reached superior VO2 max in 20 weeks
StudyExecutive Dysfunction: Why Studying Feels So Hard
PlanningExecutive Dysfunction: How to Make a Realistic Plan
Follow-throughHow to Finally Follow Through on Your Goals
OrganisationMy Notion System for Executive Dysfunction
04About us

We're Jarrad and Seb.

Human Potential grows out of the changes we've been working on in our own lives: studying, focusing, planning and following through.

05Free call

Talk through where you're stuck.

A free 15-minute call with Jarrad or Seb. We'll get to know your situation, and if we're a good fit, we may invite you to paid one-on-one coaching. No obligation.

06Questions

Good to know.

What happens on the free call?

A 15-minute conversation with Jarrad or Seb about your situation and where you're stuck. If it looks like a good fit, we may invite you to paid one-on-one coaching.

Who will I talk to?

Either Jarrad or Seb.

What does paid coaching involve?

One-on-one coaching, where we apply the tools and systems we use ourselves to help you make progress. We'll share more detail on how it works soon.

How much does paid coaching cost?

It depends on your situation and the support that suits you. If we're a good fit, we'll talk it through on the call.

Do I have to sign up for anything afterwards?

No. The first call is free, and there is no obligation to buy anything.

Who is this for?

Anyone who feels they aren't reaching their potential, whether that's in study, work, health or the things they keep putting off.

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